QC BBQ

For those of you that love barbecue but are sick of those wheaty hush puppies being shoved in your face, MIDWOOD SMOKEHOUSE is the place to be! They have an entirely gluten free menu (if you ask for it) featuring yumminess like “Bacon-wrapped Jalepenos”. I had a hankering for southern style food tonight and treated


Delicious Juice

Looking for an energy boost that’s gluten free?  Try this yummy juice recipe:

  • 1 bunch Kale
  • 1 knuckle of ginger
  • 1 half lemon, peeled
  • 1 apple of your choice
  • 1 pinch of cayenne

Press all ingredients through your juicer till smooth. If you don’t have your own juicer, there are several locations around Charlotte to get fresh juice including Luna’s Living Kitchen, Fern, Viva Raw, Healthy Home Market, Earth Fare and even Common Market on Commonwealth Ave. Drink to your health!


Great Gluten Free Lunch Option

Pasta was one of the things I missed the most when giving up gluten, even more so than bread, so I was was super excited when I found out that one of my favorite lunch spots, Noodles & Company, started offering a gluten free option for all of their pasta dishes. Every dish they make is


Simple beginnings

For my first post, I’d like to let those of you who are new to eating gluten free in on a little secret: hardly anything has to change! Love pizza? Fuel Pizza, Pizza Peel, and Mellow Mushroom are just a few of the pizzerias around town offer a delicious gluten free pizza. Beer? Omission Pale